Accelerated Cyclebarre is where Fitness meets Rehabilitation. We are a boutique facility that offers Physiotherapy, Massage, Personal Training, and a variety of group fitness classes. Our goal is to create a fun atmosphere that is comfortable for all ages and fitness levels. We not only treat injuries but aim to prevent them from occurring.
WHY INDOOR CYCLING?
It's the perfect fitness method for everyone. It is a safe high energy and low impact workout
Indoor cycling does not require you to be the most coordinated and fit person to enjoy it.
Fantastic calorie burn. In a 45 minute class, you can burn about 600-800 calories
Adjustable Tempo. The stationary bike has adjustable tensions, which you can change during the class. This makes it an ideal class for all fitness levels. Your instructor will indicate when to change the tension, or you can adjust it according to your abilities and fitness goals.