acclogo

ABOUT  OUR STUDIO


 Accelerated Cyclebarre is where  Fitness meets Rehabilitation. We are a boutique facility that offers Physiotherapy, Massage, Personal Training, and a variety of group fitness classes. Our goal is to create a fun atmosphere that is comfortable for all ages and fitness levels. We not only treat injuries but aim to prevent them from occurring. 

About_1_iStock_000021363938Large


WHAT MAKES OUR CYCLE STUDIO DIFFERENT?

WE ARE Sudbury's  first indoor cycling Studio that couples a high caloric burning workout with a unique sensory experience.  Our colorful lighting compliments the workout creating a fun energizing classes. Part cycle class, part dance party! Don't let the flash fool you, there's still a workout to be had. Your bike is wirelessly networked into our system that displays your performance on TV's around the studio.

We provide complimentary shoes, cold scented towels, lockers and showers,making your total experience amazing from the minute you walk in.

About_2_shutterstock_144901891

WHY INDOOR CYCLING? 

It's the perfect fitness method for everyone. It is a safe high energy and low impact workout

Indoor cycling does not require you to be the most coordinated and fit person to enjoy it. 

Fantastic calorie burn. In a 45 minute class, you can burn about 600-800 calories

Adjustable Tempo. The stationary bike has adjustable tensions, which you can change during the class. This makes it an ideal class for all fitness levels. Your instructor will indicate when to change the tension, or you can adjust it according to your abilities and fitness goals. 


CLASSES OFFERED
*
Happy Hour- 45 min indoor cycle class in the dark with disco lighting, high energy music and heart rate monitors to track your progress.

* BARRE- This workout is at perfect balance of muscle sculpting using bands, weighted balls & the Barre itself! Head to toe workout.Must wear sticky socks in class

*PILATES MAT- Structured Pilates class on floor with small equipment such as circles, balls and bands.Sticky socks are recommended for safely and cleanliness. 

*Pilates Circuit with large equipment Reformer & Tower. Sticky socks are recommended. 

* PUMP IT - Group weight training class to the beat of fun music!

*INTERVAL CIRCUIT- Our signature class. All the benefits of HIIT without the pounding force on your joints. Uses the Fitwall, Reformer, Tower and other fun equipment. 

*INDOOR CYCLING- We offer state of the art bikes in our stadium studio. CycleBarre offers unmatched performance technology, a welcoming and supportive atmosphere and proven results. And FUN!!

*BEAT!! Cardio class using drumsticks. Must wear sticky socks or indoor shoes.

*Triple Sweat- Begins with 30 min cycle, moves to body sculpting on the Barre and ends with relaxing Yoga Flow

*Double Sweat- Get your cardio with 30 min cycle and finish the class with 30 min of Pilates.

PRO SHOP

We carry unique lines found only in Sudbury at our facility. Once you try on our high end active wear you will be hooked as they surpass most lines in comfort and quality. 

Unused Content: