Accelerated Cyclebarre is where Fitness meets Rehabilitation. We are a boutique facility that offers Physiotherapy, Massage, Personal Training, and a variety of group fitness classes. Our goal is to create a fun atmosphere that is comfortable for all ages and fitness levels. We not only treat injuries but aim to prevent them from occurring.
The little things matter at CycleBarre. We pay attention to all the details with our focus on one thing: providing the best classes possible.
WHY INDOOR CYCLING?
It's the perfect fitness method for everyone. It is a safe high energy and low impact workout
Indoor cycling does not require you to be the most coordinated and fit person to enjoy it.
Fantastic calorie burn. In a 45 minute class, you can burn about 600-800 calories
Adjustable Tempo. The stationary bike has adjustable tensions, which you can change during the class. This makes it an ideal class for all fitness levels. Your instructor will indicate when to change the tension, or you can adjust it according to your abilities and fitness goals.
*RYTHMN - A high energy cardio cycle party featuring choreographed rhythmic moves to exhilarating music! With the lights down low & heart pumping music competition disappears and self doubt runs into group love. All levels are welcome!
*PERFORMANCE RIDE - Featuring traditional indoor cycle techniques. Real to road coaching by cyclists and suited to riders who prefer "outdoor" ride style. Experience a full ride of hills, sprints & intervals with energizing music and motivational instruction.
*TEAM RACE- You ride as a team. Whether you come alone or with friends, the team dynamic keeps you motivated, supported and accountable without stressing you our. The class is arranged in 3 teams, so when you get on your bike you will meet your team!
* MYSTERY THEME CLASS- A high energy 45 min. class, where the theme is not known until the start of the class...hence the mystery! Great for all fitness levels.
*FLASH BACK - This 45 min. ride take you right back to your school days with hits from the 70's to the early 2000's. It is accompanied by a longer arm sequence to complement your pumping legs.
There is no party like a Cyclebarre party! Whether you are celebrating or looking for a team workout; let us be your host! for an affordable price, you can have your own private class. Feel free to contact us for more information.